The NJSBA’s Member Assistance Program is a free confidential service that offers 24/7 phone, text or mobile access to a mental health professional and a wellness library of more than 25,000 self-help resources. Check out an article from Charles Nechtem Associates, the program’s provider, on some simple relaxation techniques to try.
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Explore Ways to Reduce Workplace Stress with the NJSBA Member Assistance Program
Contact: NJSBA Communications Department
Tel: 732-937-7527
Email: [email protected]