Coping with Holiday Stress
Date: Nov 21, 2023 12:00 p.m. – 1:00 p.m.
Areas of Law: For All Attorneys
The holiday season can be a stressful time for everyone, join the New Jersey State Bar Association for a free virtual presentation from the Member Assistance Program for practical strategies to navigate the challenges and find joy.
Join us for a free lunchtime virtual session to discuss the nuances of holiday-related stress, as well as meaningful and practical ways to take care of yourself before, during, and after the holiday season.
The New Jersey State Bar Association Member Assistance Program connects our members—and anyone else in their household—to trained, experienced mental health professionals and resources. NJSBA Members and individuals in their household are eligible for three in-person counseling sessions, per issue, and unlimited text, phone and email support. All communications are confidential.
The program is provided through industry leader Charles Nechtem Associates and provides 24/7 access to a mental health professional with at least seven years of experience. The professional will counsel callers and help them find resources. If needed, they will help people find an accessible clinician who is accepting patients, and every effort will be made to make clinical referrals to counselors who are covered by your medical insurance plan. If that is not possible, efforts will be made to connect people with a practitioner who can provide services on a sliding scale.
Contact MAP Counselors Anytime
- Phone counseling services are available 24 hours a day, 7 days a week, 365 days a year at 1-800-531-0200. Callers will get immediate access to clinicians without using hold or transfer services. Access to English and Spanish speaking therapists, with other languages upon request, is available.
- Text via the CNA app: Available from the Apple App Store and Google Play.
- Via the website, charlesnechtem.com: Click “Member Login” and log in as a new user. The employer is NJSBA.
- Email: [email protected].